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About us

We are a group of general health psychologists specialized in various aspects of psychology. Creativity, adaptability and flexibility together with a human approach allows us to give a true personalized treatment focused on the strengths of each person. Our continuous updating of knowledge and our rigor in the use of scientifically guaranteed techniques unites us under the same ideology and company culture to create the identity of Sol de Mitjanit.

Our methodology


Despite the various branches of psychology to which we are dedicated, due to life circumstances we ended up converging in the city of Girona, Spain, and we decided to turn our career path and work together with the ideology of modifying the idea that still It has psychology as a concept of "solving problems" in an office, to generalize the idea of "working on our strengths as compensation for what we do not like so that it is more useful" through, not only therapy, but group activities, leisure activities, training and the ability to avoid having to travel to the office to receive professional and adequate treatment provided by online therapy through new technologies.
MIDNIGHT SUN
The name of our group starts from the natural phenomenon called the midnight sun, which consists in the fact that, during the days following the summer solstice, the sun is visible 24 hours a day north of the Arctic Circle and south of the Antarctic polar circle. The message that you want to get from Sol de Mitjanit is that within all of us there is a star that never goes out. Although everything seems dark, somewhere the light of a new opportunity always shines! The fact that the name is in Catalan aims to make a nod to the roots of the group, that is, to the place where we converged and where this project started, which was born in September 2019 with the hope of getting this positive message to the people to open up the possibility of achieving new goals and improving personal well-being. From this premise of support for change and personal growth emerges the group of professionals specialized in various fields of mental health and psychological well-being that make up our team. At Sol de Mitjanit, psychological care is offered to young people and adults with the mission of working together with people to create a new vital project, equipping them with the necessary tools to make everyday life more rewarding and, ultimately, to improve their quality of life! Your mental health and well-being is our main concern! We have different professionals in their respective areas to provide help to those who need it to overcome the difficulties that we all encounter throughout the years with a treatment that is close to professional. Visit the section of Our Team to get to know us better.
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